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How does Energy Therapy differ from traditional talk therapy?
Generally in "talk" therapy there is a lot of going over the same issues, which can take lots of time and many sessions. When working with energy, you don't have to relive every detail of a past trauma in order to release it from your system. Your Spirit already knows all the details; we just need to find the emotion(s) held with that memory. Through certain techniques, those emotions (anger, fear, betrayal, etc.) are released from the body AND the energy field. This doesn't erase the memory of the incident, but releases the emotional potency of it, so it is no longer a barrier in your life. Energy Therapy gets to the root of the problem on an energetic and emotional level effectively and efficiently.
How long is a session? Do I have to lay down?
The session is 1 hour. In person sessions are done where the client and the practitioner sit in chairs facing each other. For long distance phone or skype work, you can be anywhere you are comfortable.
Do I have to believe in this for it to work?
No, you can keep your skepticism and it will still work! Whether or not your conscious mind thinks this is "a little out there" your body's intuitive wisdom will process and benefit from what it knows is for your highest good. That being said, your higher self will "veto" anything that it deems is not in your best interest. The integrity of the SimplyHealed® method never allows anything to be integrated without first checking if it's in your best interest. Of course, you can consciously block any of it from being accepted, if you are happy and comfortable living in a lower vibration.
How soon will I notice results?
The energy shifts immediately with the integration, like a light switching on in a dark room. Most clients report that they feel much "lighter" after the session. That is because they literally are! Emotions such as depression, anger, guilt, etc. have a very low vibration. Once released, the void where those emotions were formerly held is automatically filled with higher vibrations of love, light, truth, forgiveness, and joy! With some issues, you will immediately notice they are no longer there because you are not worried about them anymore. That worry is replaced by peace.
Other times, though the energetic changes are in place, you may not be in a situation where you recognize them right away. For example, if someone has a session to increase their self-confidence in a particular situation, and then they are not in that situation again until a month later, they probably won't notice the change until that next month when that situation arises. But in the meantime, they usually enjoy greater confidence in other areas of their life as well. In my experience, there have been issues I have cleared; and then months later I look back and see all of the positive changes that have occurred because I am no longer held back by those negative emotions. Making my life approach more positive and successful. So, in many cases, the fact that you are no longer bothered by certain things makes it easy to simply forget that you previously had a problem with it.
Is this like a psychic reading?
No! Please do not come to an Energy session expecting to get specific answers to future events in your life. SimplyHealed® is about clearing blocks, phobias, traumas, anything holding you back from who you can become. In releasing these blocks, it helps you, the client, to get connected with your own intuitive wisdom. Once the negative self-talk is gone, you will experience more peace and clarity. Then you are more focused and trusting of yourself to make YOUR OWN decisions for your journey through life.
A SimplyHealed™ Practitioner has learned skills that help to pick up information from the energy field. However, this information is used to zero in on where and what the blocks are that need to be released. We truly believe it is in the client's best interest to get connected with their own intuitive wisdom and then trust that wisdom to bring them the answers for their own life.
What other "issues" can energy work help me with?
Energy work can help with releasing:
*Anger *Depression *Guilt
*Trauma (physical and emotional) *Fear/Phobias
*Weight Issues *Anxiety *False Beliefs *Stress
*Releasing generational issues that we inherit from our ancestors.
What do you mean by
"generational issues"?
As we are recipients of our ancestors' physical DNA, we also carry their emotional DNA. Often times these can be recognized as an issue that affects us and we don't truly understand why it upsets us so much. Silver lining? Sometimes it's not our issue!
To explain: if an ancestor has went through a trauma or had a specific negative belief pattern, and we inherited that emotional tendency; then when we are presented with certain life situations it seems to be magnified for us. Phobias can be an example of this. An emotional reaction that doesn't seem logical. We have no personal experience to back up our reaction to something, someone, or a certain situation. But we are triggered anyway. The wonderful thing is, that when we release these generational issues, it clears anyone in the lineage who carries that same issue! Generational issues are very common in this work. They can be attached to a variety of different issues. Common issues that always seems to be carried in the family lines are depression, addictions, abuse, and negative financial beliefs. Research is now being done on ancestral clearing work. It is scientifically known as BIOGENETIC DECODING.
How is energy work done long-distance?
Energy is not limited by time or distance. Therefore the work is just as powerful whether I am working on someone face-to-face or over the phone. When doing phone sessions, a practitioner will simply muscle-test on themselves to get the feedback from your energy. Likewise with integrating for the client.
NOTE: Most SimplyHealed™ sessions are via telephone or skype, so it makes no difference how geographically far away from you they are.
Can you use these techniques with children?
Because the SimplyHealed™ technique is so gentle, and can do no harm there is no age limit. I have done work on babies in the womb all the way up to teenagers.
I had a routine surgery several months ago. Since then, I just can't seem to get my energy level back up to par. I'm tired of being tired! Can SimplyHealed™ help me with this?
Energy can easily be disconnected during surgery. Whether the procedure is elective or not, it is a still a "trauma" to the body. SimplyHealed™ techniques can reconnect things energetically, as well as release the trauma of the surgery from your system. It can restore energies that have become weak, disturbed or out of balance. This alone can make a big difference in your level of energy. Also, it is wise to release the trauma from previous accidents, etc. For example: A person who is still carrying anger at the driver who hit their car in an accident years earlier. The anger is usually held in the area(s) of the body that was injured at the time and where they are still having pain. If there is anger lodged in any area, it blocks the healing energy from flowing freely in that space.
Can energy therapy help me lose weight?
Yes! Many people put on weight as a protection. When you clear your fears and/or past traumas that contributed to the weight gain in the first place, the need for the extra weight is no longer there. Pay attention to your self-talk: "I can't seem to drop weight," "I am so fat," "I'm not good enough," "I don't have time to exercise," etc. Whether true or not, we allow these beliefs into our subconscious mind, then our behaviors align themselves with our beliefs, even if we are not consciously aware of it. That is why so many people gain the weight back each time they lose it--although their body has changed, they still have those unworthy beliefs lodged deep in their subconscious mind.
By working with your body's energy system, we can reprogram those negative inner statements to positive ones. Such as, "It is safe for me to be thin," "I am worthy of success," "I love my health body," etc. Now with your behaviors lining up with those positive thoughts, of course your body will drop the excess pounds!
I don't have any specific issues to clear; I'm just feeling a bit off balance, and out of sorts. How could a session help me?
Everyone's session fits what they need. Some clients come with a list of things they are struggling with. From health, to relationships, to money; and are already aware of the blocks they want to have released. Other just feel a bit "off" or perhaps run down and want to get to the emotional root of the problem, but haven't been able to figure out the source on their own. There are several methods I use to find blocks so we can let them go and get the energy flowing freely again.
At the beginning of a session, I test your energy to determine the highest priority for us to begin with for that session. (Sometimes it's not what our conscious mind thinks.) For example, to find where we need to begin, I may test to work on connections, chakras, aura, meridians, something the client has to say, etc. Sometimes it is simply to let the client speak their truth, and the session just flows on from there. So whether you come prepared with a list, or just want an energy tune-up, your spirit knows what it is you are in need of and will lead us there.
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